Free PDF Top 100 Baby Purees, by Annabel Karmel
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Top 100 Baby Purees, by Annabel Karmel
Free PDF Top 100 Baby Purees, by Annabel Karmel
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Babies grow more rapidly in their first year than at any other time in their lives, so how you feed your newborn will be one of the most important decisions you make for your new baby.
Making your own baby food is not only more economical than buying commercial brands, it also assures that your child consumes only the freshest, top-quality ingredients. British television personality and children's nutrition expert Annabel Karmel's essential collection of best-ever purees grants new parents their wish: one hundred quick and easy recipes that will make for a healthy and happy baby. From first tastes and weaning, right through to meals for older babies, all the recipes are suitable for children aged six months and older. And with all these fruit and vegetable favorites, and innovative fish, meat, and chicken purees, the dishes are so tasty you will want to eat them yourself!
In addition to easy and delicious recipes, Top 100 Baby Purees also includes information on:
Weaning your baby and transitioning to solid foods
Food allergies
Time-saving food preparation tips
Freezing and reheating your homemade baby food
Tricks on finding the hidden nutrition in everyday foods
Featuring a preface by Dr. Michel Cohen, New York pediatrician and author of The New Basics: A-to-Z Baby & Child Care for the Modern Parent
- Sales Rank: #13770 in Books
- Brand: Pocket Books
- Model: 1667821
- Published on: 2006-03-21
- Released on: 2006-03-21
- Original language: English
- Number of items: 1
- Dimensions: 7.50" h x .70" w x 7.50" l, .90 pounds
- Binding: Hardcover
- 128 pages
- Weaning your baby and transitioning to solid foods
- Food allergies
- Time-saving food preparation tips
- Freezing and reheating your homemade baby food
- Tricks on finding the hidden nutrition in everyday foods
Most helpful customer reviews
305 of 315 people found the following review helpful.
Excellent Resource, Wonderful Recipes, But Be Careful
By Nicole James
I am so glad I bought this book; it agrees with my philosophy about shaping children's palates early, using whole foods, and organic eating in general. The recipes are easy and delicious, and give you ideas for all the way into toddlerhood. I love the inclusion of recipes using meat, fish, and chicken. My daughter has loved everything I have made from this book so far; my husband and I have even eaten a few- with salt and seasoning added for adult taste- and enjoyed them.
I do, however, agree with Lynn W.- USE WISDOM with certain recipes, since the author does not seem to follow the AAP's recommendations about when to introduce certain foods, and seems to lack a current understanding about food allergies in children. There are lots of recipes with cow's milk, tomatoes, and citrus, for example, for very young babies.
Otherwise, I highly recommend this book as an excellent resource.
152 of 162 people found the following review helpful.
GREAT book; use wisdom in food introductions, but updated guidlines from the AAP give many of these food items the green light..
By AjpSap06
I keep seeing people warning against some of the ingredients included in recipes in this book. It is true that as mothers we must use caution when it comes to what our children consume. But keep an open mind ladies (and gentleman) The AAP has set guidelines that we have considered the standard for many years HOWEVER, those guidelines have recently begun to be revised... fish, eggs, citrus and dairy were considered no no's for children under the age of one in previous years, however, if you child has no history of food allergies, and you have no family history of specific allergies (IE citrus, or eggs) then the introduction plan of 1 new food, for 3 -4 days watching for signs of allergic reaction is completely safe. One of the reason the AAP recommends holding off on fish although EXCELLENT for developing baby's eye, brain etc. because of the high concentration of Omega 3 fatty acids... is because conventional store bought/farm raised fish can have toxic levels of mercury and other chemicals in them. If you're going to introduce fish to baby, ALWAYS use wild-caught/organic white fish. There is also MUCH research coming about indicating that introducing these foods at an earlier age then 1 year DOES NOT prevent a food allergy. Generally if they are going to have one, it's there after the age of 9 months when babies begin to completely rely on their own immune systems and not the antibodies in mothers milk. I'm not saying this to combat others comments, just to bring peace of mind that if you feel as though your child is healthy, and has no health complications (such as known family history) or indicators of food sensitivity's (such as eczema which can indicate a milk protein, soy, or gluten allergy) reflux (you'd want to stay away from the citrus, tomatoes and high acid content foods)etc... GO FOR IT! On the subject of cows milk, which seems to be one of the things I keep seeing mentioned... there is a difference between a glass of milk and CULTURED whole milk products, such as yogurt which she often recommends using... it IS absolutely AMAZING for babies 6 months and older and PERFECTLY SAFE! In cultured milk products the lactose is broken down differently b/c of the fermenting process so it doesn't have the same affect on someone with a general dairy allergy. However, if you have a severe milk PROTEIN allergy, or family history of such, you may want to wait. For Example Stonyfiels farms organic yo'baby yogurt is for babies 6 months of age... so happy yogurting b/c it's SO great for baby... lot's of healthy probiotics,& omega 3 fatty acids...
Check out this link on the AAP website HealthyChildren.org where they actually now RECOMMEND many of these foods as part of a healthy diet for children age 6 MONTHS and over. [...]
I copied and pasted this directly from the AAP website
Many pediatricians recommend against giving eggs and fish in the first year of life because of allergic reactions, but there is no evidence that introducing these nutrient-dense foods after 4 to 6 months of age determines whether your baby will be allergic to them. Give your baby one new food at a time, and wait at least 2 to 3 days before starting another. After each new food, watch for any allergic reactions such as diarrhea, rash, or vomiting. If any of these occur, stop using the new food and consult with your child's doctor.
Within a few months of starting solid foods, your baby's daily diet should include a variety of foods each day that may include the following:
* Breast milk and/or formula
* Meats
* Cereal
* Vegetables
* Fruits
* Eggs and fish
108 of 118 people found the following review helpful.
Good Book, Great Food
By Kindle Customer
I bought this book looking for homemade baby food recipes and got so much more. Besides having lots of tasty recipes for each stage of your baby's development it provides valuable nutritional iformation. Each recipe is easy to follow and easy to make. The best part is that they actually taste good! I usually spend 3-4 hours over 2 days to make enough baby food to last a month. A tip, pick a few recipes that use similar ingredients and as Rachel Ray says, "Use it twice, chop it once."
To make my life easier most recipes are suitable to freeze. I freeze them in 1 ounce ice cube trays (mostly the fruit purees to add to yogurt, cottage cheese, or baby cereal) and in 4 ounce portions (for the more complete meals). Some of my baby's favorites are the Lovely Lentils, Apple-Mango Puree (mixed with plain yogurt), and the Sweet Potato with Spinach and Peas. I love this book and I love knowing my baby is eating healthy, tasty food that I've prepared.
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