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This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it.
Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT BEAUTIFULLY and EAT LEAN and TRANSFORM YOUR BODY FOREVER.
This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored.
- Sales Rank: #189977 in Books
- Published on: 2017-09-05
- Released on: 2017-09-05
- Original language: English
- Dimensions: 9.41" h x 1.14" w x 7.80" l, 1.47 pounds
- Binding: Hardcover
- 224 pages
About the Author
Louise Parker has spent 20 years learning, researching, testing and improving The Louise Parker Method. Her clients include CEOs and celebrities too A-list to name, as well as figures from high society and royal family members from around the world. To date, over 11,000 people in more than 28 countries have completed a Louise Parker programme. Many are willing to pay thousands of pounds for the unique plan. Louise now runs the Louise Parker company with her husband Paul, who left his job 4 years ago to help keep up with the ever-increasing demand for The Louise Parker Method. They live in London with their 3 daughters.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Excellent follow up book
By Mamma x 4
This is a terrific follow up to Lean for Life. This cookbook gives an abbreviated explanation of the Method--I wouldn't just buy the cookbook without Lean for Life.
The cookbook is divided into meals and snacks, similar to L for L. These recipes are written for servings of 4 or more, which is helpful for family meal planning. Also included is a section called "10 extra energy sides," for family meals and times when, as Louise says, her energy requirements are higher. Translation--rounding out your family meal, and when you're needing a bit more to eat.
There are a few chocolate and other sweet-tooth recipes!!! Thank goodness.
Lean for Life is working for me--I'm a big believer. These recipes aren't the standard fare, but they're delicious, and I've enjoyed trying new dishes. I've really enjoyed transforming my body. This works. Simple as that.
4 of 5 people found the following review helpful.
Excellent!
By A Customer
Simple yet amazing. Louise takes us from "dieting" into healthy living in effective and efficient ways. No fuss, mess, just simple, delicious food and habits that are here to stay. At last!
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